Practical Garden Menu Can Be Made In 15 Minutes (Or Less)

Three simple menu options that can make you fast all-day

During fasting during the holy month of Ramadan, sahur becomes the only source of energy for daily activities.

Unfortunately, this is often overlooked by Muslims who fast. As a result, the vegetable menu is just filled with leftover side dishes or even just instant noodles.

So in the spirit of Ramadhan, let’s fill your menu with nutritious, delicious, easy-to-make menus and make you fast! Here are some options!

Egg soy sauce

This classic menu has become a millionaire’s favorite and can be a good choice as a menu.

While rice is a source of carbohydrates, eggs are rich in protein, vitamins and other nutrients. The combination of both comes with soy sauce that makes this menu even more delicious.

The way it is made is so easy without eating too long. Simply put, you just can’t go wrong with egg soy sauce.


Oatmeal may already have a reputation for being rich in nutrients, but many have yet to realize that this one-of-a-kind menu is a great alternative to serving as a menu.

How is it? Oatmeal is an easy-to-use practical food. In addition, oatmeal can also be processed into various forms.

If you like sweet foods, mix oatmeal with bananas and milk to make smoothies. But if you like salty foods, oatmeal can be made into porridge, with a mixture of broth and chicken spice.

Half-cooked eggs with toast

As a lover, a half-baked egg might be like Romeo and Juliet; incomplete without each other.

The richness of the half-boiled egg in the mouth that meets the sweet toast so the mouth-watering is guaranteed to not only fill your energy but also make you look forward to the next meal!

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